Helping You Break Free From People Pleasing & Build Healthy Boundaries So You Can Reclaim YOUR Power
Stephanie Allen, Qualified Counsellor & Life Coach
✉️ [email protected] 📞 +44 7990 549 566
WHAT I HELP YOU WITH
I support people who feel stuck in patterns of people-pleasing, self-doubt, and constantly putting others first. Through counselling and coaching, I help you reconnect with your authentic voice, build healthy emotional boundaries, and begin trusting yourself again.
HOW I SUPPORT YOU
I offer this work through both a supportive community group setting and 12-week one-to-one deep, transformative journeys — so you can choose the level of support that feels right for you. My work is about more than just coping; it’s about helping you reclaim your power, live in alignment with your true values, and create a life that feels honest, grounded, and truly yours.
What my clients say...
"When I first arrived at Steph’s door, I was at the lowest point in my life. I had decided life wasn’t for me anymore and was planning my suicide to stop the pain.
Someone saw my pain and begged me to get help — I found Steph, and she literally saved my life. I have hope now. I’ve realised there’s someone I trust to talk to about my darkest secrets.
Steph is non-judgemental and personable. Her strategies really work and make so much sense — simple, clear, and effective.
I’ve already recommended her to others who I know are hurting. She is kind, caring, and the sessions are relaxed. I’m still in the process, but I see improvement in myself every day.
I owe her my life — and for that, I am truly grateful."
— BP, Anonymous client
"I came to Stephanie for counselling after struggling most of my adult life with mental health issues, limiting beliefs, and relationship challenges.
I found Stephanie to be incredibly professional, genuine, warm, and a true expert in her field. Her down-to-earth manner helped me build immediate trust and feel safe.
Her approach — using a variety of tools, skills, and techniques — has been life-changing for me, and I’m truly grateful.
I would highly recommend her to anyone looking for real, positive change in their life."
— SJ, Anonymous client
Ways To Work With Me
Authenticity Unleashed
- 12 Week Transformation Package
A 12-week guided journey to ditch people-pleasing, set fierce boundaries, and finally put yourself first.
This is a complete package for those of you who want a total transformation, tailored specifically to you, from start to finish starting with a free clarity call to help answer any questions you may have.
The Empowerment Circle
Inside this supportive group, you'll learn how to set boundaries, speak your truth without guilt, and reconnect with your authentic voice — all alongside others on the same path for a competitive price.
This is a subscription based package that's more affordable approach to becoming your best self within an incredibly supportive community.
Need to chat through your options first?
Book your free clarity call today and take the first step toward your authentic, empowered self.